Warm Weather & Low Carb - How I Arrived Here

The desire to move, to change, to grow, to learn is sometimes unquenchable. No matter what the experience, clarity comes with time. "If You Plant A Seed Today, It Won't Grow By Tomorrow. But If You Water And Feed It Everyday, Eventually You Will See The Flowers!" - Victoria Uzzell

Hey, Sugar! (How Sugar Has Taken Over The World)

Sugar is everywhere in the modern world, but do we really know the affect of sugar on our bodies or our minds? How much is too much sugar in the American diet? We discuss how the food industry is trying to deceive the consumer and how it's far too easy for most people to consume too much daily sugar. 

Low Carb Diabetes Influencers

Low Carb Diabetes Influencers

These people are dedicated to spreading knowledge about low carb for diabetes management. They work tirelessly as doctors, nurses, professors, researchers and community-builders. Thank you to each of these people, and the many more who are not listed here, for your work as a "Low Carb Diabetes Influencer."

Let Food Be Thy Medicine

We've been told by advertisers that we're too busy to cook fresh meals. We've believed that convenience foods are in our best interest. We've been tricked. Large food corporations are funding our medical organizations with sponsorships. What happens if we DON't buy into that? What can we do instead?  

Dr. Bernstein Interview Part 3 - Family, Autoimmunity & Our Continuing Battle

In the third and final part of of our interview with Dr. Richard K. Bernstein, we discuss the autoimmune issues that he and his family experience, his view of the "low carb battle" we are waging and the interview wraps up with his favorite and most dramatic subject. 

An Overview of Dr Bernstein's Plan for Diabetes

There are many recommendations for the management of diabetes but low carb eating, along with modern medicine, is the best treatment to avoid long term diabetic complications. Listed here are at-a glance tips from Dr. Bernstein's Diabetes Solution, to help maintain your best possible health with Type 1 and Type 2 diabetes. 

Low Carb Profile Week 2: Adam

This is the second of 6 weekly low carb profiles of others who are following Dr. Bernstein's recommendations for diabetes management.  We're asking their diabetic history, their thoughts/feelings about eating low carb, and what changes they've seen in their lives since switching how they eat. Everyone, meet Adam.