Most of you drive a car. Or ride a bike. Or a scooter, or rollerblade, or something that propels you forward beyond your two feet.
Think about how you steer.
You make small movements in one direction, then small corrections in the other direction in order to continue going in a straight line.
This is the same with diabetes management -- and Dr. Bernstein's Law Of Small Numbers.
Small inputs (food & insulin) create the small movements -- and require only small corrections (glucose or insulin) when needed.
If you contrast that with big inputs, in driving OR diabetes management, you'll go zooming in one direction or the other, requiring large corrections.
Worst case scenario, you crash, with potentially tragic consequences.
How are you going to spend the last 6 weeks of 2018? Here are some practical tips to help you change your habits starting today and create a sustainable lifestyle change that will start 2019 right!
These 5 crucial tips will teach you how to create a successful, long term lifestyle change with low carb eating. Diabetes management can be easier. We'll show you how.
Contrary to popular belief, there are positives to diabetes! Read how the diaVerge community has identified many positive attributes that diabetes has brought to their lives, along with my list, and how you can incorporate gratitude into your routine to help you focus on the positives, too.
Are you experiencing unexplained low or high blood sugar readings? Do you know about basal testing? Here's information - including free downloads for both pumps and MDI - that explains how to do basal testing and how to interpret the results.
If you want to drive in a straight line, you need turn the steering wheel using small, controlled movements. You over-correct and you crash. Diabetes management is the exact same. In order to avoid potentially tragic results, use small inputs and small corrections.
Thank you to all those who have registered for our ‘Real Life Low Carb’ online education & support program! As promised we've just donated a portion of every sale for quarter 2 of 2018 to our chosen charities and we're grateful for your support and feedback! Learn about all the details here
I review the Harper Insulated Travel bag from Sugar Medical during my month-long summer vacation. How did I like it? What would I change? Read all about it and get the 15% off discount code for ANY of Sugar Medical's diabetes supply products!
Whether you practice meditation, active centering such as yoga or thai chi, or Dr. Bernstein's method of self-hypnosis, any form of relaxation and mindful focus can be beneficial to maintaining blood glucose levels.