It’s not just about carbs for diabetes management, but how we can control our blood sugar levels and create the best environment for optimal bodily performance. No matter what your goals or health condition, the team at Optimising Nutrition has a recipe guidebook for you.
5 Ways to Help You Weather The Storm - COVID 19 Webinar
Are you struggling right now due to the rapid changes of Covid-19? Join us for this webinar as we cover 5 Ways to Help You Weather The Storm. Not specifically for diabetes management, these reminders and techniques are applicable to all who are searching for more calm and peace amidst the changes.
5 Tips for Diabetes Management
These 5 crucial tips will teach you how to create a successful, long term lifestyle change with low carb eating. Diabetes management can be easier. We'll show you how.
Basal Testing - How-To-Guide (Downloads)
Are you experiencing unexplained low or high blood sugar readings? Do you know about basal testing? Here's information - including free downloads for both pumps and MDI - that explains how to do basal testing and how to interpret the results.
Very Low Carb for Type 1 Diabetes Management
A group of type 1 diabetics who follow Dr. Bernstein's plan have recently been studied, resulting in the largest observational study to date of low carb for diabetes management. Published in the journal Pediatrics, and with much media coverage, you can read all about it here
Ditch The Carbs New Ebook Bundle + 30% off Promo Code
We just learned of this new ebook bundle from Ditch The Carbs -- and it is so good! These are 5 of the popular ebooks that I've purchased on my own and even use for my coaching clients. This promo code good for 3 days only!
Product Review: Universal Deluxe Supply Case from Sugar Medical
I just purchased a new supply case and I wanted to tell you all about it. Plus, a 15% discount code from SugarMedical!
Start Your Low Carb Journey
It's never too soon to take control of your health. Start today. Here are the resources to get started with Dr. Richard K. Bernstein's plan for diabetes management.
Lisa La Nasa for Diabetes Daily
Lisa La Nasa of diaVerge.com is a regular contributor to DiabetesDaily.com and their incredibly large worldwide audience. Here are links to all of the exclusive content written for Diabetes Daily that you won't see anywhere else.
Spring Training Video Series
We've posted all 15 of our Spring Training Series videos here, along with links and useful information that was discussed in each video. If you're looking for a quick daily guide to get started with low carb for diabetes, this is it!
An Overview of Dr Bernstein's Plan for Diabetes
There are many recommendations for the management of diabetes but low carb eating, along with modern medicine, is the best treatment to avoid long term diabetic complications. Listed here are at-a glance tips from Dr. Bernstein's Diabetes Solution, to help maintain your best possible health with Type 1 and Type 2 diabetes.
What I Eat - Metrics For A Week
What I eat on a daily basis has been documented both the diaVerge Facebook page, here in the food gallery, and within the post What I Eat- A Typical Day. Until now though, I've never published the exact metrics of my daily food consumption, or a week's average.
For the past 7 days, I weighed and tracked everything I ate.
diaVerge Featured In Diabetes Daily
diaVerge has been featured in Diabetes Daily! First with my story and again yesterday with an article I wrote specifically for the Diabetes Daily audience. You will see us writing for other resources in the future, all in an effort to spread the word about the practical, every day implementation of the low carb way of eating for diabetes management, Click here to see links to the articles and let us know your experiences with low carb